
Est. 2011
Come lift
with us.
Independent strength and bodybuilding gym in Swindon. Open 24/7 for members. Since 2011.
- UNIT 2 · ISIS TRADING ESTATE · SN1 2PG
- EST. 2011
- 4.8 ★ GOOGLE (104)
Members
Open 24/7
Day and week pass entry 5am–10pm.
The Gym
“We cater from a first time gym user, to the best in the world.”
- 01
Free weights
The largest range of free weights in Swindon.
- 02
Resistance machines
A wide range of resistance machines. New HD Gym Equipment kit has just landed.
- 03
Cardio area
- 04
Posing room
- 05
Upstairs room
- 06
Vertical sunbed




Posing room
Strongman
Full indoor strongman training facilities. One of only a few gyms in the country with this kit.
- Event 01
Atlas Stones
Strongman implement on site.
- Event 02
Log Lift
Strongman implement on site.
- Event 03
Farmers Walk
Strongman implement on site.
- Event 04
Super Yoke
Strongman implement on site.
Members include some of the world's top strongmen and champion bodybuilders.
Foreword
Pro Strength & Fitness was founded in 2011 by champion bodybuilder Richard Scott and his wife Lisa. Richard competed internationally in bodybuilding, and nationally in powerlifting and strongman.
Remember, everyone has to start somewhere.
Prices
| Membership | Fee |
|---|---|
| Monthly, direct debit | £38 per month |
| 1 month upfront | £43 |
| 3 months upfront | £110 |
| 6 months upfront | £195 |
| 12 months upfront | £330 |
| 1-day pass | £9 |
| 7-day pass | £22 |
Day and week pass entry 5am–10pm. Members train 24/7.
Reviews
4.8 ★ on Google, 104 reviews
“First time there today, used a day pass as unfortunately live too far away for a membership. I am very overweight and disabled and was worried about going in but Lisa who owns the gym was really lovely and super helpful and a few of the other guys I saw were all very polite and helpful and most importantly made me feel at home. Cracking gym with loads of equipment and room, will definitely be going back”
- ★★★★★13 Aug 2025 · Google review
“A proper gym, fair price, owners are awesome. You'll struggle to find somewhere better in at least a 30 mile radius”
- ★★★★★29 Aug 2025 · Google review
“Best gym in swindon by far Very good pieces of equipment and never really packed The owner I met was really helpful and directed me to the posing room , as well as showing me what else was upstairs The people there are all serious about training which is awesome, very loud in there which is to be expected, i found the noise great. I feel like PSF gets a bad rep for having "meathead" members, this is far from the truth. They have members who are serious about training. I've spoken to a few of the guys on day passes and theyve all been relaxed and calm. Will be moving here permanently next…”
- ★★★★★9 Jan 2026 · Google review
“I thought I'd check this place, and also watch my boy in action! He loves this place, and has been welcomed with open arms.Also have a little go myself, not really a gym bunny, prefer to workout at home. But it's fine him telling me what he's lifting ect, but you don't really know until, your there comparing what you are lifting to what he's lifting, obviously I didn't do very well but felt so relaxed and welcome, lovely friendly people, a gym where any one can walk through the doors, and not be like, who are you, lovely greeting, lovely people,”
- ★★★★★29 Nov 2024 · Google review
“If you want a place to grow physically and mentally. With your confidence building each visit from the help of the regulars. This is the place to come. No one judges or alienates here. Any advice or help needed, they all chip in to do their best by you. I'll never choose a clicky commercial gym over pro strength. Try a day pass and try prove me wrong.”
Find us
| Members | 24/7 |
|---|---|
| Day and week passes | 5am–10pm |
| Staffed: Monday | 10am–2pm, 5pm–7pm |
| Staffed: Tuesday | 10am–2pm, 5pm–7pm |
| Staffed: Friday | 10am–2pm |
| Staffed: Saturday | 10am–2pm |
FAQ
Are you really open 24/7?
Yes, for members. Day and week pass holders can train between 5am and 10pm.
How much is a day pass?
£9 for one day, or £22 for seven days.
How much is membership?
£38 a month by direct debit, or upfront from £43 for one month to £330 for 12 months.
Is it just for serious lifters?
No. In the gym's words: “We cater from a first time gym user, to the best in the world.”
Do you have strongman equipment?
Yes: Atlas Stones, Log Lifts, Farmers Walk and Super Yoke.
When is the gym staffed?
Monday and Tuesday 10am to 2pm and 5pm to 7pm, Friday 10am to 2pm, Saturday 10am to 2pm.